Health Score
72
Toaster Pastries, Frosted Grape
Pop-Tarts, 8 Pastries
34
Ingredients
380
Calories
Nutrition Facts
Serving Size: 2 Pastries
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 13% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350.0mg | 15% |
| Total Carbs | 69.0g | 25% |
| Fiber | 1.0g | 4% |
| Sugar | 28.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 1.4mg | 8% |
| Potassium | 40mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
72
General Health
72
Men's Health
68
Diabetes
72
Women's Health
69
Heart Health
Pregnancy & Maternity
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean and Palm Oil (with TBHQ for Freshness), Dextrose, Sugar, Bleached Wheat Flour. Contains 2% or Less of Wheat Starch, Salt, Glycerin, Wheat Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Dried Grapes, Gelatin, Dried Apples, Caramel Color, Modified Wheat Starch, Red 40, Soy Lecithin, Natural and Artificial Flavor, Xanthan Gum, Blue 1, Blue 2, Red 40 Lake, Blue 2 Lake.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Cereal, Dark CocoaKashi, 6.25 cup
-
995 Grain CerealWoodstock, 4.29 cup -
98Cereal, Honey & Peanut ButterCLIF, 5.25 cup
-
98Hot Cereal, MultigrainCountry Choice, 6 cup -
95Kashi Cereal 6.5 OzKashi, 6 cup
-
92Cereal, Multigrain O's with QuinoaOrgran, 10.56 ONZ -
92Original Instant Multigrain Hot CerealPost, 8 pouch -
92Quinoa Multigrain Cereal, UnsweetenedBakery On Main, 6 pouch -
89Kashi Cereal 7.5 OzKashi, 11 cup
-
84Caramel Crunch Corn Pops CerealKellogg's, 1 pack -
80Cereal, Blueberry & Almond ButterClif Bar, 5.25 cup
-
80Cereal, Chocolate CrunchKashi Go, 4.5 cup
-
80Cereal, Chocolate Crunch, Family SizeKashi Go, 8.25 cup
-
80Cereal, Cinnamon CrispKashi, 6 cup
-
80Cereal, CrunchKashi Go, 5.25 cup
-
80Cereal, Crunch, Defy, Value SizeKashi, 8.25 cup
-
80Cereal, Honey Almond Flax CrunchKashi, 4.69 cup
-
80Cereal, Honey Almond Flax Crunch, Family SizeKashi Go, 9 cup
-
80Cereal, OriginalKashi Go, 7.5 cup
-
80Cereal, OriginalKashi
-
80Cereal, Original, Rise, Value SizeKashi, 12.5 cup
-
80Cereal, Peanut Butter CrunchKashi, 5.25 cup
-
80Cereal, Peanut Butter Crunch, Family SizeKashi, 8.25 cup
-
80Cereal, Toasted Berry CrispKashi Go, 5.25 cup
-
80Cereal, Toasted Berry Crisp, Family SizeKashi Go, 8.25 cup
-
80Go Lean Crunch!, CerealKashi, 8 cup -
80Kashi Cereal 15 OzKashi, 8 cup
-
80Kashi Cereal 15 OzKashi
-
80Kashi Cereal 15 OzKashi, 6 cup
-
80Kashi Cereal 15 OzKashi, 6 cup
-
80Omega Flax CrunchWholesome Goodness, 7.5 cup -
80Protein & Fiber Crunch, Honey Almond Flax365 Everyday Value, 4.5 cup -
79Kashi Cereal 10.5 OzKashi, 7.5 cup
-
76Dark Chocolate Muesli CerealAlpen -
76Erewhon Buckwheat & Hemp 10 OzErewhon, 5 cup
-
76Great Gains Cereal - Raisins, Dates & PecansPost, 6 cup -
76Low Fat Granola with Raisins CerealKellogg's -
76Organic Cinnamon Super Loops CerealKashi, 7 cup -
76Organic Raw Multigrain Hot Cereal with FlaxBetterOats, 5 pouch -
76Peace Cereal Cereal 11 OzPeace Cereal, 4.02 cup
Your Health Score Based on:
72
General Health
72
Men's Health
68
Diabetes
72
Women's Health
69
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
